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3 Day Juice Based Reset

We all need a reset from time to time! This three day plan was developed to flush your body with nutrient packed vegetables to help support digestion, cut cravings, reset metabolism, boost energy and...

Golden Turmeric Tahini Dressing

  Golden Turmeric Tahini Dressing Are you looking for a way to incorporate some healthy fats and turmeric into your diet? Try this super yummy dressing/dip. This amazing golden elixir is anti-inflammatory, supports detoxification and is...

Collard Wrap Breakfast Burrito

  Collard Wrap Breakfast Burrito 1 collard leaf2 eggs2 tbsp sauerkraut1 tbsp nutritional yeast1 tbsp salsa.25 avocado Wash, de-stem and lightly steam collard wraps until playableScramble eggsTake a collard leaf and cut longways in half. Overlap centers...

One Pan Roasted Dinners

One Pan Roasted Dinners

This is the easiest dinner option ever, especially if you have done the vegetable preparation in advance. It is also a great technique for meal prepping! Directions: To a single cookie sheet add the following: Add...

Easy Chicken Lettuce Wraps

Chicken Lettuce Wraps

Chicken Lettuce Wraps Swapping lettuce for bread or a low carb tortilla style wrap is a great way to increase the nutrition of your meals and decrease the calories. If you are looking to cut...