Yoga Classes

Are you ready to harness the transformative power of yoga to nurture your mind and invigorate your body?

I am on a mission to help people learn that yoga is more than just a physical practice — it’s a profound journey of self-discovery and healing. Drawing upon ancient yoga philosophy and modern insights, I offer a holistic approach that integrates playfulness, strength-building, accessible flows, and flexibility to support your overall well-being.

Let's Find Our Flow

1-on-1 Yoga Sessions

1:1 Yoga Sessions

Embark on a personalized yoga journey that honors your unique needs and aspirations. From cultivating mindfulness to building physical strength and flexibility, our one-on-one sessions provide a nurturing space for self-exploration and growth.

Corporate/Small Group Yoga Programs

Corporate/Small Group Yoga Programs

Elevate morale and productivity within your corporate team or small group with my tailored yoga programs. Through accessible flows and stress-relieving techniques, I empower individuals to find balance and focus amidst the demands of their professional and personal lives.

Public Classes

Join me for dynamic and inclusive public classes at two convenient locations in Santa Cruz. Immerse yourself in the serenity of Pleasure Point Yoga every Saturday at 8am, or explore the transformative power of Breath & Oneness every Friday at 10:30am.

Alisha, Yoga Teacher

Meet Alisha

As the founder of Alchemy Nutrition & Movement, I passionate about sharing the profound benefits of yoga with the Santa Cruz community. With a blend of compassion, expertise, and creativity, I guide students on a journey of self-discovery and empowerment, drawing upon yoga philosophy and contemporary practices to create a joyful and enriching experience for all.

Ready to embark on your wellness journey?

Reach out today to schedule your session or join a public class!

Contact Me