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Humanize the Hustle
Humanize the Hustle

Here we believe health and happiness is non-negotiable.

Listen to the latest episodes.

Sourdough, Tempeh, and Food as Medicine: Unlocking the Secrets of Fermentation with Katie Boulanger
Sourdough, Tempeh, and Food as Medicine...
In this episode of we embark on a flavorful journey into the world of fermentation with Katie Boulanger, a profess...
00:48:17
February 14, 2024
Creative Expression, Advocacy, & Sexual Well-being with Dr. Sharon Mitchell (Sensitive Content - Listener discretion.)
Creative Expression, Advocacy, & Sexual...
TRIGGER WARNING - sex, pornography, rape, and strong language. In this episode, join us for a candid conversation ...
00:51:27
January 31, 2024
Coaches Corner with Alisha - Wellness from Within: Mastering the Art of Gut Health
Coaches Corner with Alisha - Wellness f...
In this episode of Coach's Corner, join me Alisha Slaughter as we dive into the essential topic of gut health. Dis...
00:32:14
January 17, 2024
Pain as a Messenger: Decoding Self-Healing with Sarah Li
Pain as a Messenger: Decoding Self-Heal...
In this episode I'm thrilled to dive into a captivating conversation with the incredible Sarah Li. Together, w...
01:09:33
January 03, 2024
Kundalini Energy: Awakening Through the Chakras with Debora Cohen
Kundalini Energy: Awakening Through the...
In this episode we talk about Kundalini Energy and the Chakra System. Working with Kundalini energy and chakras fo...
01:09:14
December 17, 2023
Fabulous Fungi: Foraging, Medicinal Marvels, and Sustainable Living with Paul Lazazzera
Fabulous Fungi: Foraging, Medicinal Mar...
In this episode we dive into the captivating world of fungi, exploring their remarkable medicinal powers and culin...
00:55:59
November 30, 2023
Water is Life: Exploring the essence of quality water with Alayna Nathe
Water is Life: Exploring the essence of...
In this episode we dive deep into a vital element that affects every aspect of our life on earth. The bloodline of...
00:52:05
November 15, 2023
Sustainable Living Through Yoga and Organic Farming with Shawna Marie Rodgers
Sustainable Living Through Yoga and Org...
In this episode I am excited to be joined by Shawna Marie, who is a true embodiment of someone who brings a lot of...
01:14:04
November 01, 2023
Transformation & Self Discovery through Mindfulness with Joseph Clements
Transformation & Self Discovery through...
On this episode I am excited to have Joe Clements join the podcast. Joe is a mindfulness meditation teacher and mu...
01:21:04
October 20, 2023
The Art of the Comeback: A Journey Through Addiction, Forgiveness, and Motherhood with Lara Love Hardin..
The Art of the Comeback: A Journey Thro...
In this episode I am excited to have New York Times best selling author Lara Love Hardin on the podcast! Over the ...
01:14:15
October 04, 2023

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In this episode of we embark on a flavorful journey into the world of fermentation with Katie Boulanger, a professional chef and passionate advocate for the healing power of food. From her humble beginnings in the Midwest to winning a cooking show and launching her own ventures, Katie's culinary odyssey is a testament to the transformative potential of passion, health, and entrepreneurship. We explore Katie's deep dive into fermentation during the pandemic, her love for sourdough and tempeh, and her mission to share food as medicine through her ventures like Honey B Market and Funky Bean Tempeh. Join us as we uncover the alchemy that happens when passion meets purpose in the kitchen, and discover how fermentation is not just about preserving foods—it's about preserving health and well-being. Connect with Katie Instagram: https://www.instagram.com/honeyb.market/Website: https://www.honeybmarket.com/ Connect with Alisha Instagram: https://www.instagram.com/wellnesswithalisha/Website: https://myalchemy.life/humanize-the-hustle/Send us a message: https://myalchemy.life/contact/
Sourdough, Tempeh, and Food as Medicine: Unlocking the Secrets of Fermentation with Katie Boulanger
TRIGGER WARNING - sex, pornography, rape, and strong language. In this episode, join us for a candid conversation with Dr. Sharon Mitchell as we explore various aspects of sexual health, resilience, and personal growth. Please note that this episode contains sensitive content and may not be suitable for all listeners. Listener discretion is advised. Join us as we dive into her insights on balancing professional and personal growth, the profound link between creative expression and well-being, and practical strategies for maintaining a holistic approach to health amid life's complexities. Sharon’s journey through diverse careers, from the Adult Entertainment Industry during the Golden Age of Porn to healthcare advocacy, is nothing short of extraordinary. It's a testament to her unwavering resilience and commitment to making a positive impact no matter where she goes. As the Executive Director of the AIM Healthcare Foundation, a non-profit HIV and Sexual Health Clinic, she has not only left a mark on the adult entertainment industry but has also contributed significantly to the broader public's well-being. Her multidimensional career includes touring with professional dance troupes, engaging in mainstream movies and stage productions, and even lending her voice to Punk Rock bands. Dr. Mitchell's experiences highlight the profound connection between creative expression and overall well-being, a theme that is near and dear to our hearts here on this podcast. Armed with a Masters Degree in Public Health, a Board Certified PhD in Clinical Sexology, and a background in psychology, Dr. Mitchell embodies the epitome of balancing personal and professional well-being. Overcoming addiction issues, she now extends her expertise to help others facing similar challenges, aligning seamlessly with our commitment to holistic mental health. Affectionately known as "Dr. Mitch," she brings decades of experience as an educator to our podcast. Currently working on her captivating life story, Dr. Mitchell is set to launch an online platform this year, furthering her mission to educate and counsel the public on sexual health at all ages. Connect with Alisha Instagram: https://www.instagram.com/wellnesswithalisha/Website: https://myalchemy.life/humanize-the-hustle/Send us a message: https://myalchemy.life/contact/
Creative Expression, Advocacy, & Sexual Well-being with Dr. Sharon Mitchell (Sensitive Content)
In this episode I'm thrilled to dive into a captivating conversation with the incredible Sarah Li. Together, we'll unravel the concept of pain as a messenger and explore the fascinating crossroads of physical and spiritual healing. In a world that bombards us with messages to do and be more, many of us grapple with the toll this takes on our physical and mental well-being. We find ourselves trapped in a cycle of stress, burnout, and sometimes, even chronic pain. But what if we flipped the script? What if we viewed pain not as an adversary, but as a vital messenger guiding us toward a deeper understanding of ourselves and our purpose. Often, we live our lives disconnected from our bodies, searching externally for answers. But what if the key to our most significant health issues lies within us, waiting to be deciphered? It's common to dismiss or downplay physical discomfort, powering through or seeking solutions externally. Today, we're challenging that narrative with the insightful Sarah Li, a Self-Healing Mentor who guides individuals to decode the language of their bodies and use pain as a compass for self-healing. Sarah's journey and the expertise she brings is a testament to acknowledging pain as a guide, not an obstacle. Her unique perspective challenges conventional notions of body healing, promising a transformative shift in how we approach our well-being. Through this conversation, my hope is to catalyze a shift in your perspective – from viewing pain as a roadblock to recognizing it as a sacred messenger, propelling us toward a more aligned and purposeful life. Some of the things we cover: - What a Self-Healing Mentor means, and who is a Self-Healing Mentor for? - Sarah's personal healing journey and how it led to becoming a Self-Healing Mentor. - The connection between physical pain and spiritual misalignment.How emotional and energetic healing contributes to physical well-being. - The role of symbolism in understanding and healing pain. - What is missing when people attempt to self-heal their pain but are unsuccessful. Connect with Sarah Li Instagram: https://www.instagram.com/ease.embodied/Website: https://easechiro.com/ Connect with Alisha Instagram: https://www.instagram.com/wellnesswithalisha/Website: https://myalchemy.life/humanize-the-hustle/Send us a message: https://myalchemy.life/contact/
Pain as a Messenger: Decoding Self-Healing with Sarah Li
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Latest Espisodes

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EPISODE 01

The Perfect Pitch

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EPISODE 02

Building a Team

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EPISODE 03

The Wise Salesperson

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EPISODE 04

Being Your Own Boss

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Calling all health conscious corporate professionals, working parents, and entrepreneurs – let’s put the human back in your hustle!

Join Alisha Slaughter, Marketing Executive, Certified Holistic Nutritionist and Yoga Teacher and inspiring guests as they tell their stories and share expertise on the latest in mind-body wellness.

This podcast is for high achievers and goal getters who lead demanding lives yet want to find ways to support their bodies and minds in spite of their crazy schedules. It’s a basic human desire to be happy and healthy, but the day-to-day demands of trying to get it all done leave most of us stressed out and ignoring our health.

Alisha is just like you – a busy working professional who is trying to juggle it all while staying committed to their physical, mental and spiritual health. It’s time to Humanize Your Hustle and make your health & happiness non-negotiable.

You can find us here!

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About the Host

Hi, I’m Alisha Slaughter.

I am a Corporate Marketer by day, and a Yoga Teacher and Holistic Health Coach on the side. My mission in life is to be as healthy and happy as I can be and to inspire others to do the same.

I am passionate about wellness and a lifelong learner of all things health related, with a special interest in holistic mental health. I use the wealth of information I have acquired over the last 15 years to support myself, my family, clients and friends. My approach focuses on foods that fuel our bodies, mind-body movement and I am always guided by the natural cycles of nature.

I am just like many of you, a busy professional who is trying to juggle it all while staying committed to their physical, mental and spiritual health.

Join me in my new podcast as we work to find the human in our hustle.

Alisha Slaughter

MARKETING EXECUTIVE, YOGA TEACHER, HOLISTIC HEALTH COACH

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