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Golden Turmeric Tahini Dressing

  Golden Turmeric Tahini Dressing Are you looking for a way to incorporate some healthy fats and turmeric into your diet? Try this super yummy dressing/dip. This amazing golden elixir is anti-inflammatory, supports detoxification and is...

Collard Wrap Breakfast Burrito

  Collard Wrap Breakfast Burrito 1 collard leaf2 eggs2 tbsp sauerkraut1 tbsp nutritional yeast1 tbsp salsa.25 avocado Wash, de-stem and lightly steam collard wraps until playableScramble eggsTake a collard leaf and cut longways in half. Overlap centers...

One Pan Roasted Dinners

One Pan Roasted Dinners

This is the easiest dinner option ever, especially if you have done the vegetable preparation in advance. It is also a great technique for meal prepping! Directions: To a single cookie sheet add the following: Add...

Easy Chicken Lettuce Wraps

Chicken Lettuce Wraps

Chicken Lettuce Wraps Swapping lettuce for bread or a low carb tortilla style wrap is a great way to increase the nutrition of your meals and decrease the calories. If you are looking to cut...

Quick Kelp Noodle Soup

  Quick Kelp Noodle Soup 10 cups chicken bone broth4 cups fresh, mixed baby greens (I love Super Greens by Organic Girl)4 Tbs iquid aminos, tamari or soy sauce1/2 cup shredded carrots1/2 cup sliced mushrooms4 tvsp...

stir fry vegetables with zoodles

Vegetable Stir Fry with Zoodles

  Vegetable Stir Fry with Zoodles 3 tablespoon Oil – Sesame2 cups sliced shiitake mushrooms1 large chopped large head of broccoli, chopped into bite sized pieces1 red bell pepper, chopped into bite sized pieces12 ounce Extra...