Humanize the Hustle - Alchemy - Holistic Nutrition & Movement

Humanize the Hustle

Humanize the Hustle

Here we believe health and happiness is non-negotiable.

Listen to the latest episodes.

Healing Trauma and Mental Health: Ketamine Therapy with Amanda Edwards

Healing Trauma and Mental Health: Ketam...

In this enlightening episode of Humanize the Hustle, I’m excited to dive into a transformative and often misunde...

01:10:34

October 16, 2024

The Unhappy Achiever: Redefining Success and Embracing Your True Self with Ashley Jordan

The Unhappy Achiever: Redefining Succes...

In this captivating episode of Humanize the Hustle, I’m thrilled to welcome Ashley Jordan, author, journalist, s...

01:12:14

September 25, 2024

From Dream to Reality: Navigating the Path to Entrepreneurial Success with Molly Mandelberg

From Dream to Reality: Navigating the P...

In this inspiring episode, I’m excited to welcome Molly Mandelberg, the visionary founder of Wild Hearts Rise Up...

00:47:37

August 28, 2024

Radical Liberation: Tapping into Your Innate Power with Annette Spychalla

Radical Liberation: Tapping into Your I...

In this transformative episode, I am thrilled to welcome Annette Spychalla, the visionary founder of Valkyrie Intu...

01:07:06

August 14, 2024

The Pros and Cons of Hormone Replacement Therapy (HRT) in Peri-menopause and Menopause with Dana Ramsey

The Pros and Cons of Hormone Replacemen...

In this enlightening episode, I am excited to welcome Dana Ramsey, a Certified Nurse Midwife and expert in women&#...

01:06:01

July 31, 2024

Radical Change and Finding One's Purpose Using Hypnotherapy with Kelsey Lettko

Radical Change and Finding One's Purpos...

In this captivating episode, I am thrilled to have Kelsey Lettko, a hypnotherapist, life coach, and yoga teacher, ...

01:00:34

July 17, 2024

Tapping into Divine Guidance: Exploring the Akashic Records with Taegan Gaetz

Tapping into Divine Guidance: Exploring...

In this episode I am honored to welcome Taegan Gaetz, an Akashic records reader and guide in the realm of spiritua...

00:49:35

June 13, 2024

Ayurvedic Wisdom for Modern Wellness with Dr. Jackie Christensen

Ayurvedic Wisdom for Modern Wellness wi...

In this episode we dive into the practice of Ayurveda, and I'm thrilled to welcome Dr. Jackie Christensen to t...

01:06:36

May 29, 2024

Sourdough, Tempeh, and Food as Medicine: Unlocking the Secrets of Fermentation with Katie Boulanger

Sourdough, Tempeh, and Food as Medicine...

In this episode of we embark on a flavorful journey into the world of fermentation with Katie Boulanger, a profess...

00:48:17

February 14, 2024

Creative Expression, Advocacy, & Sexual Well-being with Dr. Sharon Mitchell (Sensitive Content - Listener discretion.)

Creative Expression, Advocacy, & Sexual...

TRIGGER WARNING - sex, pornography, rape, and strong language. In this episode, join us for a candid conversation ...

00:51:27

January 31, 2024

Watch on YouTube

In this captivating episode of Humanize the Hustle, I’m thrilled to welcome Ashley Jordan, author, journalist, speaker, and mother of three, to share her profound journey of self-discovery and healing. Ashley’s memoir, Unhappy Achiever, explores the powerful transformation that occurs when we let go of societal expectations and embrace the joy of imperfection.
In our conversation, Ashley delves into the pressures women face to 'have it all' and how breaking free from that narrative led her to a life of inner fulfillment. We’ll talk about the pivotal moment that sparked her healing journey, the role of relationships in her growth, and how she reclaimed her power through self-love and authenticity. Ashley also offers profound insights into how the relentless pursuit of success can leave us feeling disconnected and how trusting in our inner worth can lead to true happiness.
If you’ve ever struggled with the pressures of perfection, external validation, or wondered how to step into your most authentic self, this episode is packed with inspiration and wisdom. Ashley’s story is a reminder that true joy lies in the freedom to be who we truly are.
Connect with Ashley:
Instagram: https://www.instagram.com/msashjordan/
Website: https://msashjordan.com/
Buy the Unhappy Achiever: https://amzn.to/4djASg8
Connect with Alisha:
Instagram: ⁠⁠https://www.instagram.com/wellnesswithalisha/⁠⁠
Website: ⁠⁠https://myalchemy.life/⁠⁠
Send us a message: ⁠⁠https://myalchemy.life/contact/

Youtube Video Podcast EP Ashley

In this episode of we embark on a flavorful journey into the world of fermentation with Katie Boulanger, a professional chef and passionate advocate for the healing power of food. From her humble beginnings in the Midwest to winning a cooking show and launching her own ventures, Katie's culinary odyssey is a testament to the transformative potential of passion, health, and entrepreneurship. We explore Katie's deep dive into fermentation during the pandemic, her love for sourdough and tempeh, and her mission to share food as medicine through her ventures like Honey B Market and Funky Bean Tempeh. Join us as we uncover the alchemy that happens when passion meets purpose in the kitchen, and discover how fermentation is not just about preserving foods—it's about preserving health and well-being.
Connect with Katie
Instagram: https://www.instagram.com/honeyb.market/Website: https://www.honeybmarket.com/
Connect with Alisha
Instagram: https://www.instagram.com/wellnesswithalisha/Website: https://myalchemy.life/humanize-the-hustle/Send us a message: https://myalchemy.life/contact/

Sourdough, Tempeh, and Food as Medicine: Unlocking the Secrets of Fermentation with Katie Boulanger

TRIGGER WARNING - sex, pornography, rape, and strong language.
In this episode, join us for a candid conversation with Dr. Sharon Mitchell as we explore various aspects of sexual health, resilience, and personal growth. Please note that this episode contains sensitive content and may not be suitable for all listeners. Listener discretion is advised.
Join us as we dive into her insights on balancing professional and personal growth, the profound link between creative expression and well-being, and practical strategies for maintaining a holistic approach to health amid life's complexities.
Sharon’s journey through diverse careers, from the Adult Entertainment Industry during the Golden Age of Porn to healthcare advocacy, is nothing short of extraordinary. It's a testament to her unwavering resilience and commitment to making a positive impact no matter where she goes. As the Executive Director of the AIM Healthcare Foundation, a non-profit HIV and Sexual Health Clinic, she has not only left a mark on the adult entertainment industry but has also contributed significantly to the broader public's well-being.
Her multidimensional career includes touring with professional dance troupes, engaging in mainstream movies and stage productions, and even lending her voice to Punk Rock bands. Dr. Mitchell's experiences highlight the profound connection between creative expression and overall well-being, a theme that is near and dear to our hearts here on this podcast.
Armed with a Masters Degree in Public Health, a Board Certified PhD in Clinical Sexology, and a background in psychology, Dr. Mitchell embodies the epitome of balancing personal and professional well-being. Overcoming addiction issues, she now extends her expertise to help others facing similar challenges, aligning seamlessly with our commitment to holistic mental health.
Affectionately known as "Dr. Mitch," she brings decades of experience as an educator to our podcast. Currently working on her captivating life story, Dr. Mitchell is set to launch an online platform this year, furthering her mission to educate and counsel the public on sexual health at all ages.
Connect with Alisha
Instagram: https://www.instagram.com/wellnesswithalisha/Website: https://myalchemy.life/humanize-the-hustle/Send us a message: https://myalchemy.life/contact/

Creative Expression, Advocacy, & Sexual Well-being with Dr. Sharon Mitchell (Sensitive Content)

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Latest Espisodes

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EPISODE 01

The Perfect Pitch

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EPISODE 02

Building a Team

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EPISODE 03

The Wise Salesperson

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EPISODE 04

Being Your Own Boss

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Calling all health conscious corporate professionals, working parents, and entrepreneurs – let’s put the human back in your hustle!

Join Alisha Slaughter, Marketing Executive, Certified Holistic Nutritionist and Yoga Teacher and inspiring guests as they tell their stories and share expertise on the latest in mind-body wellness.

This podcast is for high achievers and goal getters who lead demanding lives yet want to find ways to support their bodies and minds in spite of their crazy schedules. It’s a basic human desire to be happy and healthy, but the day-to-day demands of trying to get it all done leave most of us stressed out and ignoring our health.

Alisha is just like you – a busy working professional who is trying to juggle it all while staying committed to their physical, mental and spiritual health. It’s time to Humanize Your Hustle and make your health & happiness non-negotiable.

You can find us here!

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About the Host

Hi, I’m Alisha Slaughter.

I am a Corporate Marketer by day, and a Yoga Teacher and Holistic Health Coach on the side. My mission in life is to be as healthy and happy as I can be and to inspire others to do the same.

I am passionate about wellness and a lifelong learner of all things health related, with a special interest in holistic mental health. I use the wealth of information I have acquired over the last 15 years to support myself, my family, clients and friends. My approach focuses on foods that fuel our bodies, mind-body movement and I am always guided by the natural cycles of nature.

I am just like many of you, a busy professional who is trying to juggle it all while staying committed to their physical, mental and spiritual health.

Join me in my new podcast as we work to find the human in our hustle.

About Alisha Slaughter

Alisha Slaughter

MARKETING EXECUTIVE, YOGA TEACHER, HOLISTIC HEALTH COACH

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