Are you ready to harness the transformative power of yoga to nurture your mind and invigorate your body?
I am on a mission to help people learn that yoga is more than just a physical practice — it’s a profound journey of self-discovery and healing. Drawing upon ancient yoga philosophy and modern insights, I offer a holistic approach that integrates playfulness, strength-building, accessible flows, and flexibility to support your overall well-being.
Join Me on the Mat – Book Your Class Today!
Embark on a personalized yoga journey that honors your unique needs and aspirations. From cultivating mindfulness to building physical strength and flexibility, our one-on-one sessions provide a nurturing space for self-exploration and growth.
Elevate morale and productivity within your corporate team or small group with my tailored yoga programs. Through accessible flows and stress-relieving techniques, I empower individuals to find balance and focus amidst the demands of their professional and personal lives.
Experience dynamic and accessible all-levels yoga at two welcoming locations in Santa Cruz.
Register on MindBody and step onto your mat with me!
As the founder of Alchemy Nutrition & Movement, I passionate about sharing the profound benefits of yoga with the Santa Cruz community. With a blend of compassion, expertise, and creativity, I guide students on a journey of self-discovery and empowerment, drawing upon yoga philosophy and contemporary practices to create a joyful and enriching experience for all.
Reach out today to schedule your session or join a public class!
Ready to feel better in your body—sooner rather than later?
Grab my Holistic Health Guide for simple, effective ways to nourish, move, and thrive — without the overwhelm.
You’ll also be added to my email list, but don’t worry — we only send the good stuff, and not too often!
