$1,700.00Original price was: $1,700.00.$875.00Current price is: $875.00.
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Total Mind Body Reset 6-Week Program
$1,700.00Original price was: $1,700.00.$875.00Current price is: $875.00.
With the Total Mind Body Reset, we will transform your health over the course of six weeks through weekly coaching, custom meal plans, movement guidance, and somatic support to tackle stubborn health issues like weight, hormones, digestion, inflammation, and mood.
Together, we’ll evaluate your unique health story—sleep, stress, digestion, movement, and more—to uncover the root causes and create a plan tailored just for you.
Comprehensive Health Review: We’ll start with a full evaluation of your health—digestion, sleep, stress, nutrition, and lifestyle—to identify your goals and uncover what’s holding you back.
Goal-Focused Weekly Sessions: Each week, we’ll work together to test solutions, build sustainable habits, and keep your progress aligned with your goals, so you feel confident in your approach.
Achieve Lasting Change: By the end of the program, you’ll have the tools, strategies, and momentum to maintain your results and thrive long-term.
What’s Included
Comprehensive Evaluation ($200 Value)
6×60 Minute 1:1 Health Coaching Sessions ($600 Value)
Ongoing Accountability ($300 Value)
Customizable Weekly Meal Plans ($300 Value)
Personalized Movement Strategies & Mindfulness Practices ($300 Value)
