BREATHE. MOVE. NOURISH. A Mini Yoga Retreat by the Sea
$125.00
Mind. Body. Earth. Connection.
This is self-care as devotion.
A soft landing for your nervous system.
A chance to reconnect—with yourself, with nature, and with a like-hearted community.
Held on the healing shores of Santa Cruz, this mini retreat invites you into deep presence through gentle movement, stillness, and soul-nourishing food.
Description
A Mini Yoga Retreat by the Sea
Saturday, June 29, 2025
9:00 AM – 12:00 PM
Santa Cruz, CA
$125 per person | Limited spots available
Mind. Body. Earth. Connection.
This is self-care as devotion.
A soft landing for your nervous system.
A chance to reconnect—with yourself, with nature, and with a like-hearted community.
Held on the healing shores of Santa Cruz, this mini retreat invites you into deep presence through gentle movement, stillness, and soul-nourishing food.
It’s not about doing more—it’s about remembering what it feels like to truly care for yourself.
Your Morning Will Include:
- A grounding, hour long energizing yoga flow
- Centering meditation
- Nervous system-soothing breathwork
- Restorative somatic self-care
- Soulful intention setting
- Time to connect—with yourself, the Earth, and one another
- A gourmet beach brunch—designed by holistic health coach Alisha and beautifully curated by Kimberly of Santa Cruz Picnic Co.
Your Brunch Experience
This isn’t just a meal—it’s part of your nourishment.
After our practice, you’ll be welcomed into a beautifully styled beach picnic, thoughtfully curated to feel both grounding and elevated. The menu is designed by Alisha with wellness in mind and styled with care by Kimberly of Santa Cruz Picnic Co.—creating a moment to slow down, fuel your body, savor, and connect.
Enjoy a health-forward, seasonal menu made with organic ingredients and love.
Sample Menu (subject to seasonal availability)
- Avocado toast grazing board with seasonal fruit, veggies, dips, cheeses, and all the toppings
- Creamy chia seed pudding with fresh berries
- Fresh-pressed green juice
- Homemade energy bites
- Coffee and tea
Gluten-free and dairy-free friendly, with nourishing, plant-forward options that leave you feeling light, vibrant, and satisfied.
Settle into plush picnic seating designed for comfort and connection. Whether you’re catching up with a friend or simply soaking in quiet connection with the sea, this is your time to be held—body, mind, and spirit.
This is your permission to pause.
To breathe. To move. To reconnect. To nourish the parts of you that give and hold so much.
Hosted by Alisha Slaughter, holistic health coach + somatic healer, and Kimberly of Santa Cruz Picnic Co., curator of elevated coastal experiences.
Reserve Your Spot Now
Limited spots available. All are welcome.
Questions? Contact us.
