Hi friends! My name is Alisha Slaughter. As a Certified Holistic Nutritionist and Yoga Teacher living in Santa Cruz, CA. I help people learn how to live their best lives through daily movement, positive lifestyle changes and eating for health principles. My approach is fun and lighthearted and focuses on nourishing your body with the right foods, finding fun ways to get exercise that keep you motivated, and learning healthy coping habits for life’s stresses.
Being a full time working mother with almost 20 years in corporate marketing, I understand the demands and stresses of work and life. And with research estimates reporting that as much as 90 percent of illness and disease is stress-related – I know many of you want to FEEL A LOT BETTER. From being a new mother, to balancing work and family, to learning to listen to your body and give it what it needs to thrive – I know where you are coming from.
I know you need easy to incorporate changes that are going to make you feel great and that are going stick. I know you are busy and this has to be easy – so coaching can be done virtually or locally and outside of working hours. If you are ready to feel your best and commit to the work – I am ready to help you make the positive changes you have been wanting to make and living the life you want to live.
Please reach out for a complimentary 30 minute consultation to talk about how you want to live and feel and how we might work together to help get you there.
In health and happiness,
Alisha
