Alchemy - Holistic Nutrition & Movement / Lifestyle & Food  / One day meal plan – Liver

One day meal plan – Liver

The liver has over 500 known functions and is one of the most important organs in the body. Keeping your liver healthy and unstressed helps to support: digestion, the endocrine system, controlling blood sugar, protein metabolism, fat metabolism, cleansing the system of toxins, controlling hormonal balance and immunity.

Supporting herbs (take as supplements or tea): Borotutu Bark, Milk Thistle Seed, Chanca Piedra, Greater Celandine, Chicory Root, Dandelion Root, Organic Turmeric, Peppermint, and Organic Yellow Dock Root.
One day meal plan - liver

Alisha Slaughter

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