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	<title>Shop &#8211; Alchemy &#8211; Holistic Nutrition &amp; Movement</title>
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	<description>Holistic Support for Hormones, Digestion, Mood &#38; Stress</description>
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		<title>Self Love Club Hat</title>
		<link>https://myalchemy.life/product/self-love-club-hat/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Fri, 19 Dec 2025 16:12:24 +0000</pubDate>
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					<description><![CDATA[Self Love Club hats are here!

Grab one for yourself or as a gift.

Self Love Club is a reminder to take good care of yourself and that you belong to a community that values well-being over burnout.]]></description>
		
		
		
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		<title>Nourish &#038; Flow 6-Week Virtual Group Program</title>
		<link>https://myalchemy.life/product/nourish-flow-6-week-online-program/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 20:30:42 +0000</pubDate>
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					<description><![CDATA[Created specifically for women in midlife, the <strong>Nourish &#38; Flow</strong> 6-week virtual group holistic health program is not another extreme plan or quick fix — it's a reset for your hormones, energy, digestion, metabolism, and nervous system.

Combining education, coaching, embodiment, and community for deep, sustainable change — you will learn to understand what’s draining you and rebuild your health with clarity, support, and simple, sustainable habits. Most importantly, you will feel like yourself again!

<strong>Last date to register is March 27th.</strong>

<hr />

<a href="https://myalchemy.life/nourish-and-flow/">Learn more about the Nourish and Flow Program →</a>]]></description>
		
		
		
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		<title>Elementally Nourished &#8211; A Sunset Beach Gathering of Restorative Yoga, Sound &#038; Plant Medicine</title>
		<link>https://myalchemy.life/product/elementally-nourished-a-sunset-beach-gathering-of-restorative-yoga-sound-plant-medicine/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Thu, 12 Jun 2025 18:06:00 +0000</pubDate>
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					<description><![CDATA[Join <span class="s1">Dallas McKenzie</span>, Sound Healer and Plant Medicine Facilitator, and <span class="s1">Alisha Slaughter</span>, Holistic Health Coach, Yoga Teacher, and Somatic Healer, for an evening of elemental nourishment—where earth meets ocean, stillness meets sound, and your body is invited to soften, ground, and flow.]]></description>
		
		
		
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		<title>Ferment Your Way to Wellness: A Holistic Approach to Digestive Health (eBook)</title>
		<link>https://myalchemy.life/product/ferment-your-way-to-wellness-a-holistic-approach-to-digestive-health-ebook/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Wed, 11 Jun 2025 17:26:06 +0000</pubDate>
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					<description><![CDATA[Ready to nourish your gut and feel better from the inside out?

<strong>Ferment Your Way to Wellness</strong> is your step-by-step guide to supporting digestion, energy, and immune health through the power of fermented foods.]]></description>
		
		
		
			</item>
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		<title>Love Your Liver 14-Day Reset</title>
		<link>https://myalchemy.life/product/love-your-liver-14-day-reset/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Tue, 10 Jun 2025 21:12:25 +0000</pubDate>
				<guid isPermaLink="false">https://myalchemy.life/?post_type=product&#038;p=8389</guid>

					<description><![CDATA[The Love Your Liver Reset is a gentle, 14-day program designed for women 35+ to support hormone balance, reduce inflammation, and restore energy — without extreme cleanses or restrictive diets.]]></description>
		
		
		
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		<title>BREATHE. MOVE. NOURISH. A Mini Yoga Retreat by the Sea</title>
		<link>https://myalchemy.life/product/breathe-move-nourish/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Tue, 20 May 2025 13:50:25 +0000</pubDate>
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					<description><![CDATA[<strong>Mind. Body. Earth. Connection. </strong>

This is self-care as devotion.
A soft landing for your nervous system.
A chance to reconnect—with yourself, with nature, and with a like-hearted community.

Held on the healing shores of Santa Cruz, this mini retreat invites you into deep presence through gentle movement, stillness, and soul-nourishing food.]]></description>
		
		
		
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		<title>Nourished Body One-Hour Personalized Coaching Session</title>
		<link>https://myalchemy.life/product/nourished-body-one-hour-personalized-coaching-session/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Tue, 28 Jan 2025 23:09:07 +0000</pubDate>
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					<description><![CDATA[With the <strong>Nourished Body Session</strong>, we spend one-hour together to uncover health challenges, set clear goals, and use simple nutrition, movement, and self-care strategies to feel good in your body again.

Whether you’re looking to boost energy, improve digestion, balance hormones, or find sustainable weight management solutions, this session cuts through the confusion and gives you personalized steps to start thriving in your body.

<hr />

<a href="https://myalchemy.life/work-with-me/nourished-body-session/">Learn more about the Nourished Body Session →</a>]]></description>
		
		
		
			</item>
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		<title>Wellness Blueprint Plan 1.5 Hour Personalized Coaching</title>
		<link>https://myalchemy.life/product/wellness-blueprint-plan-1-5-hour-personalized-coaching/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Tue, 28 Jan 2025 23:08:59 +0000</pubDate>
				<guid isPermaLink="false">https://myalchemy.life/?post_type=product&#038;p=7944</guid>

					<description><![CDATA[With the <strong>Wellness Blueprint Plan</strong>, we take a 1.5-hour deep dive into your health with a full intake of your diet and lifestyle to create a personalized Wellness Blueprint for better energy, balanced hormones, stress relief, and lasting habits and results.

It’s simple and designed for your busy life. You’ll walk away with a holistic action plan that targets your unique needs, empowering you to feel stronger, healthier, and in control of your wellness.

<hr />

<a href="https://myalchemy.life/work-with-me/wellness-blueprint-plan/">Learn more about the Wellness Blueprint Plan →</a>]]></description>
		
		
		
			</item>
		<item>
		<title>Total Mind Body Reset 6-Week Program</title>
		<link>https://myalchemy.life/product/total-mind-body-reset-6-week-program/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Tue, 28 Jan 2025 23:08:22 +0000</pubDate>
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					<description><![CDATA[With the <strong>Total Mind Body Reset</strong>, we will transform your health over the course of six weeks through weekly coaching, custom meal plans, movement guidance, and somatic support to tackle stubborn health issues like weight, hormones, digestion, inflammation, and mood.

Together, we’ll evaluate your unique health story—sleep, stress, digestion, movement, and more—to uncover the root causes and create a plan tailored just for you.

<hr />

<a href="https://myalchemy.life/work-with-me/total-mind-body-reset/">Learn more about the Total Mind Body Reset 6-Week Program →</a>

<hr />

<strong>* Limited sliding scale and payment plans are available. <a href="https://myalchemy.life/contact/">Contact us</a> for more information.</strong>]]></description>
		
		
		
			</item>
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		<title>Metamorphosis 3-Month VIP Journey Program</title>
		<link>https://myalchemy.life/product/metamorphosis-3-month-vip-journey-program/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Tue, 28 Jan 2025 23:08:14 +0000</pubDate>
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					<description><![CDATA[With the Metamorphosis three-month VIP transformation, those ready to invest in their health can expect weekly check-ins, priority support, 1:1 yoga and somatic healing, custom meal plans, grocery guidance, cooking demos, and a dedicated wellness advocate by your side.

This program is different because it’s all about YOU. This is a high-touch, fully tailored experience that combines expert coaching, personalized strategies, and holistic tools to create lasting change, not quick fixes.

<hr />

<a href="https://myalchemy.life/work-with-me/metamorphosis/">Learn more about the Metamorphosis 3-Month VIP Journey Program →</a>

<hr />

<strong>* Limited sliding scale and payment plans are available. <a href="https://myalchemy.life/contact/">Contact us</a> for more information.</strong>]]></description>
		
		
		
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