<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Events &#8211; Alchemy &#8211; Holistic Nutrition &amp; Movement</title>
	<atom:link href="https://myalchemy.life/category/events/feed/" rel="self" type="application/rss+xml" />
	<link>https://myalchemy.life</link>
	<description>Holistic Support for Hormones, Digestion, Mood &#38; Stress</description>
	<lastBuildDate>Thu, 28 May 2026 16:33:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://myalchemy.life/wp-content/uploads/2016/04/cropped-AlchemyLogoTall-32x32.png</url>
	<title>Events &#8211; Alchemy &#8211; Holistic Nutrition &amp; Movement</title>
	<link>https://myalchemy.life</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Exploring Expanded States for Deeper Healing: Free Live Webinar</title>
		<link>https://myalchemy.life/exploring-expanded-states-for-deeper-healing-free-live-webinar/</link>
					<comments>https://myalchemy.life/exploring-expanded-states-for-deeper-healing-free-live-webinar/#respond</comments>
		
		<dc:creator><![CDATA[Eva Carillo]]></dc:creator>
		<pubDate>Tue, 12 May 2026 20:04:46 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8968</guid>

					<description><![CDATA[A grounded, nervous system–aware approach to healing beyond mindset Exploring Expanded States for Deeper Healing: Free Live Webinar ? June 9, 2026 &#124; 5:30pm PST &#124; Live on Zoom ? Recording provided to all who register [Save My Spot!] There’s a growing conversation around expanded states and their potential for healing. As psychedelics move more [&#8230;]]]></description>
		
					<wfw:commentRss>https://myalchemy.life/exploring-expanded-states-for-deeper-healing-free-live-webinar/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Hidden Inflammation Factor: A Free Masterclass on Hormones, Pain &#038; Stubborn Weight in Midlife</title>
		<link>https://myalchemy.life/the-hidden-inflammation-factor-a-free-masterclass-on-hormones-pain-stubborn-weight-in-midlife/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 19:18:01 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8785</guid>

					<description><![CDATA[Discover the role of inflammation in your midlife symptoms.  The Hidden Inflammation Factor: A Free Masterclass on Hormones, Pain &#38; Stubborn Weight in Midlife ? Monday, March 16th &#124; 5:30 PM PST &#124; Live on Zoom ? Recording provided to all who register This event has passed. Watch the recording here. Random body pain. Weight [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>PAUSED &#8211; Salty Sunday: Donation-Based Beach Yoga in Santa Cruz</title>
		<link>https://myalchemy.life/salty/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 19:39:33 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8530</guid>

					<description><![CDATA[This event is currently PAUSED Start your Sunday morning with ocean air, movement, and community. Salty Sunday: Beach Yoga Santa Cruz is a weekly donation-based class held at Black’s Beach (14th Ave access). This unique offering blends yoga, community connection, and the healing sounds of live music — all against the backdrop of the sea. [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Calm the Chaos: A Free Masterclass on Stress, Cortisol &#038; Whole-Body Healing</title>
		<link>https://myalchemy.life/calm-the-chaos/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Tue, 05 Aug 2025 21:28:38 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8512</guid>

					<description><![CDATA[Stress leaves clues in your energy, sleep, and digestion. Calm the Chaos: A Free Masterclass on Stress, Cortisol &#38; Whole-Body Healing ? Tuesday, August 26th &#124; 5:30 PM PT &#124; Live on Zoom ? Recording provided to all who register The event has passed. View recording here.  Feeling tired, wired, bloated, or just stuck? Fatigue, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Elementally Nourished – A Sunset Beach Gathering of Restorative Yoga, Sound &#038; Plant Medicine</title>
		<link>https://myalchemy.life/elementally-nourished-a-sunset-beach-gathering-of-restorative-yoga-sound-plant-medicine/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Mon, 23 Jun 2025 12:52:18 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8477</guid>

					<description><![CDATA[A Sunset Beach Gathering of Restorative Yoga, Somatics, Sound &#38; Plant Medicine Grab your ticket here. Saturday, July 10th 7:30–9:00 PM Black’s Beach, Santa Cruz Join Dallas McKenzie, Sound Healer and Plant Medicine Facilitator, and Alisha Slaughter, Holistic Health Coach, Yoga Teacher, and Somatic Healer, for an evening of elemental nourishment—where earth meets ocean, stillness meets sound, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Love Your Liver ? : A 14-Day Reset</title>
		<link>https://myalchemy.life/love-your-liver-%f0%9f%92%9a-a-14-day-reset/</link>
					<comments>https://myalchemy.life/love-your-liver-%f0%9f%92%9a-a-14-day-reset/#comments</comments>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Mon, 09 Jun 2025 21:08:09 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8388</guid>

					<description><![CDATA[Starts July 7 &#124; Just $49 &#124; Virtual + Fully Guided Grab your spot here. If you’re 35+ and dealing with mood swings, fatigue, stubborn belly weight, or PMS that’s getting worse… Your liver might be the missing piece. Your liver is a hormonal powerhouse. It works hard to: ✔ Clear out excess estrogen and [&#8230;]]]></description>
		
					<wfw:commentRss>https://myalchemy.life/love-your-liver-%f0%9f%92%9a-a-14-day-reset/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>BREATHE. MOVE. NOURISH. A Mini Yoga Retreat by the Sea</title>
		<link>https://myalchemy.life/breathe-move-nourish-a-mini-yoga-retreat-by-the-sea/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Wed, 21 May 2025 16:33:31 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8364</guid>

					<description><![CDATA[A Mini Yoga Retreat by the Sea Grab Your Spot! Sunday, June 29, 2025 9:00 AM – 12:00 PM Santa Cruz, CA $125 per person &#124; Limited spots available Mind. Body. Earth. Connection. This is self-care as devotion. A soft landing for your nervous system. A chance to reconnect—with yourself, with nature, and with a [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Befriend Your Nervous System Masterclass: Why Healing Starts with Safety</title>
		<link>https://myalchemy.life/befriend-your-nervous-system-masterclass-why-healing-starts-with-safety/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Wed, 30 Apr 2025 01:56:11 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8325</guid>

					<description><![CDATA[Please Note: This event has ended, but you can Click Here to Access the Replay. If you’ve been feeling anxious, exhausted, wired-but-tired, or just not yourself lately…I&#8217;ll tell you what is happening on the inside. Many of us are walking through life with nervous systems stuck in survival mode — constantly scanning for threats, running [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Rooted in Love:  A Mother’s Day Beach Yoga Flow Fundraiser in Santa Cruz</title>
		<link>https://myalchemy.life/rooted-in-love-a-mothers-day-beach-yoga-flow-fundraiser-in-santa-cruz/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 21:17:50 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8301</guid>

					<description><![CDATA[Sunday, May 11, 2025 9:00 AM &#124; Black’s Beach, Santa Cruz Donation-Based &#124; All Levels Welcome No one turned away for lack of funds Sign Up Now ? 100% of Donations Support Save Our Shores This Mother’s Day, join us for a heart-centered morning of yoga, breath, and community by the sea. Rooted in Love [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Nutrition Fix for Hormone Chaos, Gut Issues, &#038; Energy Crashes</title>
		<link>https://myalchemy.life/nutrition-fix/</link>
		
		<dc:creator><![CDATA[Alisha Slaughter]]></dc:creator>
		<pubDate>Sun, 02 Mar 2025 22:20:46 +0000</pubDate>
				<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://myalchemy.life/?p=8277</guid>

					<description><![CDATA[Please Note: This event has ended, but you can Click Here to Access the Replay. Nutrition Fix for Hormone Chaos, Gut Issues, and Energy Crashes Eat Smarter, Feel Better—Easy Nutrition That Works with Your Body Live Masterclass: April 2nd, 2025 at 5:30 PM PST Free to Attend – Limited Spots Available Struggling with low energy, [&#8230;]]]></description>
		
		
		
			</item>
	</channel>
</rss>
