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Easy Chicken Lettuce Wraps

Chicken Lettuce Wraps

Recipe is for 1 serving.

  • 2 romain lettuce leafs
  • 1/4 cup sauerkraut
  • 3 Tbs shredded carrots
  • 4 oz chopped oven roasted chicken
  • 1/2 Tbs mustard
  • 1/2 medium avocado
  • 1 tsp nutritional yeast

Instructions

  1. Add chopped chicken, avocado mustard and nutritional yeast to a bowl and lightly mash to combine. Salt and pepper to taste. Add 1 Tsp nutritional yeast if desired.
  2. Distribute chicken mixture between lettuce leafs and top with shredded carrots and and sauerkraut
  3. Eat!

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Nutrition

Servings 1.0

  • Calories 370
  • Total Fat 23 g 35 %
    • Saturated Fat 5 g 24 %
    • Monounsaturated Fat 7 g
    • Polyunsaturated Fat 1 g
    • Trans Fat 0 g
  • Cholesterol 107 mg 36 %
  • Sodium 964 mg 40 %
  • Potassium 492 mg 14 %
  • Total Carbohydrate 11 g 4 %
  • Dietary Fiber 9 g 35 %
  • Sugars 2 g
  • Protein 33 g 65 %
  • Vitamin A 133 %
  • Vitamin C 39 %
  • Calcium 7 %
  • Iron 16 %
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Alisha Slaughter

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